[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amhc.cz\/dejte-si-radeji-medunkovy-caj\/#Article","mainEntityOfPage":"https:\/\/www.amhc.cz\/dejte-si-radeji-medunkovy-caj\/","headline":"Dejte si rad\u011bji medu\u0148kov\u00fd \u010daj","name":"Dejte si rad\u011bji medu\u0148kov\u00fd \u010daj","description":"Chyst\u00e1te se p\u0159iv\u00edtat n\u00e1v\u0161t\u011bvu, p\u0159\u00e1tele, s nimi\u017e jste se dlouho nevid\u011bli, ale ob\u00e1v\u00e1te se, \u017ee nem\u00e1te nachyst\u00e1n dostatek vhodn\u00e9ho ob\u010derstven\u00ed? … ","datePublished":"2024-07-27","dateModified":"2024-07-27","author":{"@type":"Person","@id":"https:\/\/www.amhc.cz\/author\/#Person","name":"","url":"https:\/\/www.amhc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amhc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amhc.cz\/wp-content\/uploads\/oranges-5655291_640.jpg","url":"https:\/\/www.amhc.cz\/wp-content\/uploads\/oranges-5655291_640.jpg","height":0,"width":0},"url":"https:\/\/www.amhc.cz\/dejte-si-radeji-medunkovy-caj\/","about":["Zbo\u017e\u00ed"],"wordCount":404,"articleBody":"   Chyst\u00e1te se p\u0159iv\u00edtat n\u00e1v\u0161t\u011bvu, p\u0159\u00e1tele, s nimi\u017e jste se dlouho nevid\u011bli, ale ob\u00e1v\u00e1te se, \u017ee nem\u00e1te nachyst\u00e1n dostatek vhodn\u00e9ho ob\u010derstven\u00ed? Chcete kv\u016fli tomu dokonce odej\u00edt do supermarketu a nakoupit tu l\u00e1hev ko\u0148aku, \u010derven\u00e9 v\u00edno a aperitiv na p\u0159\u00edpitek? Pak v\u00e1s zaraz\u00edme, abyste s t\u00edm alkoholem trochu p\u0159ibrzdili a dop\u0159\u00e1li si rad\u011bji jinou trojkombinaci:Magnesia Extra \u2013 chcete-li va\u0161\u00ed n\u00e1v\u0161t\u011bv\u011b opravdu prosp\u011bt n\u011b\u010d\u00edm v\u00fdjime\u010dn\u00fdm a pozitivn\u00edm, za\u010dn\u011bte nam\u00edsto alkoholu nal\u00e9vat do sklenic tuto miner\u00e1lku. Obsahuje mnoho ho\u0159\u010d\u00edku a k\u0159em\u00edku a pro lidsk\u00fd organismus je skv\u011bl\u00e1 vzpruha proti stresov\u00fdm situac\u00edm. Stresu je dnes kolem n\u00e1s plno, a tak v\u00e1m nam\u00edsto sklenky v\u00edna p\u0159ijde miner\u00e1lka s ho\u0159\u010d\u00edkem vhod.Pomeran\u010dov\u00fd d\u017eus \u2013 pomeran\u010dov\u00fd koncentr\u00e1t nen\u00ed \u0161patn\u00fd, ale lep\u0161\u00ed je vyma\u010dkat \u0161\u0165\u00e1vu z \u010derstv\u00fdch pomeran\u010d\u016f a nab\u00eddnout ji host\u016fm nam\u00edsto alkoholu. V supermarketu se tedy vyhn\u011bte reg\u00e1lu s alkoholem a nakupte alespo\u0148 p\u011bt kilo pomeran\u010d\u016f \u2013 vyjde v\u00e1s to levn\u011bji a hlavn\u011b zdrav\u011bji.Medu\u0148kov\u00fd \u010daj \u2013 medu\u0148ka je bylinka, rostouc\u00ed pom\u011brn\u011b b\u011b\u017en\u011b na zahrad\u00e1ch a lid\u00e9 si z n\u00ed va\u0159\u00ed \u010daj. Je v\u00fdhodn\u00e1 hlavn\u011b v tom, \u017ee uklid\u0148uje nervy, m\u00edrn\u00ed stres a deprese a posiluje dobr\u00fd sp\u00e1nek. Vlastn\u011b je to to nejlep\u0161\u00ed, co va\u0161\u00ed n\u00e1v\u0161t\u011bv\u011b m\u016f\u017eete nave\u010der nab\u00eddnout, a zvl\u00e1\u0161t\u011b pak v dob\u011b, kdy se chyst\u00e1te do postele, abyste v oslav\u011b pokra\u010dovali druh\u00fd den.Medu\u0148ku m\u016f\u017eete vz\u00edt i na dovolenou a p\u0159ipravovat si \u010daj p\u0159ed usnut\u00edm, kdy na druh\u00fd den chyst\u00e1te n\u00e1ro\u010dnou t\u00faru, anebo po t\u00fa\u0159e samotn\u00e9, kdy pot\u0159ebujete zklidnit a vychutnat si pohodov\u00fd ve\u010der.Medu\u0148ka nen\u00ed droga a nen\u00ed n\u00e1vykov\u00e1, je to bylina prov\u011b\u0159en\u00e1 lidov\u00fdm l\u00e9\u010ditelstv\u00edm ji\u017e dlouh\u00e1 l\u00e9ta, a m\u016f\u017eete ji nab\u00eddnout i d\u011btem. N\u011bkdo vy\u017eaduje \u010daj osladit medem nebo kvalitn\u00edm t\u0159tinov\u00fdm cukrem (b\u00edl\u00fd rafinovan\u00fd cukr k doslazov\u00e1n\u00ed n\u00e1poje nepou\u017e\u00edvejte \u2013 nep\u0159in\u00e1\u0161\u00ed nic dobr\u00e9ho), ale n\u011bkomu vyhovuje p\u00edt \u010daj neoslazen\u00fd.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dejte si rad\u011bji medu\u0148kov\u00fd \u010daj","item":"https:\/\/www.amhc.cz\/dejte-si-radeji-medunkovy-caj\/#breadcrumbitem"}]}]